Gentle Group Yoga Session
Begin the day with a calming group yoga practice featuring Asana (postures), Pranayama (breathing techniques), and sound meditation. This mindful movement session is designed to spark creativity, ease tension, and help you reconnect with your body.

Focus Board Creation Talk
Discover how to design a powerful and purposeful focus board that becomes a catalyst for clarity, change, and manifestation. This guided talk will walk you through the process of visualising your goals and aligning with your vision.

Materials Provided
We’ll supply everything you need to start building your own focus board—just bring your ideas, dreams, and an open mind.

1:1 Life Coaching Session (10 mins)
Receive a personalised mini-coaching session with a qualified life coach to help you identify your goals, gain focus, and move through any blocks that may be holding you back.

Light Lunch & Matcha Tea
Enjoy a nourishing lunch and calming matcha tea while connecting with fellow mumtrepreneurs. Take this opportunity to share stories, exchange ideas, and build meaningful connections.