focus board Mini Retreat
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Details
Group Yoga Session
Start with a calming Yoga class -Asana (posture) , Pranayama (breathing techniques) and Sound Meditation to quieten outside noise and connect with your body.
Focus Board Creation Talk
Learn how to create an impactful focus board using science backed research that will become the catalyst for change and manifestation.
Materials Provided
We’ll supply everything you need to start building your own focus board – just bring your ideas and an open mind.
1:1 Life Coaching Session (10 mins)
Get a taste of personalised support with a private mini-session from a life coach to help clarify your goals and move past mental blocks.
light Lunch & Matcha Tea
Take this time to connect, share stories, and build your mumtrepreneur network
Leave feeling refreshed, focused, and aligned with your next steps – both in business and life.